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Road Cycling Training Guidelines and Training Aids – Pt 2

Published on August 6, 2010 By CyclingTips

PERSONAL TRAINER? Even though there is some price involved, it might be less than you think. And an excellent coach can allow you to reach your potential by customizing a training plan to your needs and goals. To discover one, ask local shops, cycling clubs, or check in classified ads in cycling mag’s. Some may [...]

Cadence Cycling Training Tips

Published on August 2, 2010 By CyclingTips

Cadence cycling training can make the difference to you winning or losing, because how fast you can pedal and how long you can withstand the strain will actually depend on how well you’re conditioned physically. It’s that smooth stroke that some grasp the power of and it makes them winners.